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The OWGN Orignal Webinar Series and Class Sessions serve to bring you a unique educational experiences. We invite you to partake in the life-changing instructive sessions, guaranteed to educate and inspire hearts, minds, and souls.
QiQongForLife
BODY. MIND. HEART. SOUL
Webinar Series Session
For centuries Qi Qong is known as a holistic system of coordinated body posture and movement, breathing, and meditation used in the belief that it promotes health, spirituality, and martial arts training. Join us in these session as Ms. Sabatini teaching you the powerful internal system of QiQong For Life.
Instructor: SANDRA SABATINI
™
🌟 QiQongForLife — 4-Week Webinar Series
Instructor: Sandra Sabatini
Every Saturday • Jan 31 – Feb 21, 2026 • 7PM MST (USA)
🌿 WEEK 1 — “Awakening the Body: Foundations of Qi Flow”
In this session, we explore the essential postures, grounding techniques, and energy pathways that awaken the body’s natural vitality. Students will learn how to activate the lower dantian and begin circulating Qi through gentle, coordinated movements.
🧘♀️ WEEK 2 — “Calming the Mind: Breathwork & Inner Stillness”
This class introduces powerful breathwork methods that quiet mental noise and harmonize the nervous system. Through focused breathing and intentional awareness, we unlock the mind’s ability to guide and balance internal energy.
💛 WEEK 3 — “Opening the Heart: Emotional Qi, Healing & Expansion”
Here we explore the heart center as the bridge between physical vitality and spiritual awareness. Students will learn heart-focused QiGong techniques that dissolve stored tension, elevate emotional Qi, and expand compassion from the inside out.
✨ WEEK 4 — “Aligning the Soul: Integration & the QiQongForLife Practice”
In our final session, we unify body, mind, and heart into a soul-aligned daily ritual you can continue long after the course ends. This week focuses on cultivating long-term vitality, heightened intuition, and the ability to move through life with centered, conscious presence.
Step 1 - Click to Register & Step 2 Purchase Session
